Hustle porn

Throughout his presidency, Bill Clinton was known for sleeping six hours a night.

Sometimes less.

Obviously, the stress and amount of work that’s required of the President is going to limit the hours you can sleep.

But, a lot of the lack of sleep was by choice.

Clinton credits the idea of limiting sleep to a college professor who said successful men require less sleep than regular men.

Then, in 2004 Clinton nearly died and had to undergo quadruple bypass surgery. He had heart disease. Which, can be accelerated by long periods of sleep deprivation.

Needless to say, Clinton was a hustler. His hustle caught up with him and he publicly admits it.

That’s why he’s changed his sleep habits and is now vegan.

While the evidence is clear, sleep, rest, and recovery are paramount to our health, we can’t help but promote the hustle.

Hustle porn.

Working around the clock, trying to get ahead.

But, this can’t be sustained.

You can’t play the long game with this attitude. It affects creativity. You make poorer decisions.

It’s not cool.

Either, you mentally burn out, or like Clinton, you physically burn out.

There is plenty of scientific evidence to support all of this.

Sleep, rest, and sustainable work and creativity over long periods is cool.

Not flash in the pan hustle porn.

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